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Recipe: Bruschetta Chicken

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This recipe is a fabulous way to use tomatoes and basil in the summertime, when they’re at their peak. It’s also incredibly easy and pleases just about everyone.

Bruschetta Chicken

Serves 2

Ingredients:

 

  • 1 large tomato, chopped
  • 1 large garlic clove, crushed or minced
  • 2 teaspoons extra virgin olive oil
  • 1 teaspoon balsamic vinegar
  • 1/8 teaspoon salt
  • 10 large basil leaves, chopped 
  • 2 (5 ounce) chicken breasts

How to:

 

  1. In a medium bowl, combine tomato, garlic, oil, vinegar, salt, and basil. Stir and set aside. (Can be prepared up to 24 hours before serving time and refrigerated.)
  2. Season chicken lightly with salt and pepper and cook on indoor or outdoor grill for 8-10 minutes or until cooked through. Place one breast on each plate and divide tomato mixture on top. 

 

 

Serving information:
Per serving:
  • 223 calories
  • 6g total fat
  • 1g saturated fat
  • 4g total carbohydrate
  • 1g dietary fiber
  • 35g protein
Have you tried this recipe?:
let us know in the comments what you think
 

 

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